Pain After Knee Replacement? Learn What’s Normal and What’s Not

Knee replacement (also called knee arthroplasty) helps patients find relief from chronic pain.
After full recovery, most adults have improved their range of motion and can return to normal activities.
But what if the pain persists? Know what type of pain is normal after total knee replacement surgery and when you should contact your physician for further care.
What’s Normal Knee Pain After Surgery?
You can expect some pain and swelling for a few months after surgery. Improved surgical techniques and new technology, such as robotic arm-assisted technology, make knee replacement recovery quicker and less painful.
Nevertheless, pain and swelling following your procedure are expected, especially at night and with activity. Your body just went through a major surgery and needs time to heal.
Most people can resume daily activities with reduced pain approximately three to six weeks after surgery. Full recovery can take anywhere from four months to a year.
Normal Swelling
Most patients also see a gradual reduction in swelling after knee replacement as their body heals.
Some swelling is normal, especially in the first weeks. Swelling after total knee surgery can increase after activity, warm weather, or long periods of standing, and often improves with rest, elevation and cold therapy.
When should I worry about swelling after knee surgery?
Reach out if the swelling suddenly increases, becomes very hot to the touch, or comes with fever, severe pain or redness.
How to Relieve Pain
Immediately after surgery, your physician will prescribe pain medication for short-term relief.
Possible medications include acetaminophen, nonsteroidal anti-inflammatory medications, or more potent prescription pain relievers when necessary. Take all medications as instructed.
But as the doctors and physical therapists emphasize, some pain is normal and expected during the healing process.
Physical Therapy and Pain
Physical therapy after knee replacement focuses on restoring movement and strengthening the joint while managing discomfort. Targeted exercises guided by a professional are designed to be safe for your healing knee and can also reduce pain over time.
Attending your physical therapy sessions can help with the pain. The main goals of physical therapy following joint replacement are to restore movement and strengthen your knee joint, but gentle exercise can also help lessen postoperative pain.
Your physical therapist will give you a set of exercises that are safe for your healing knee joint.
During early recovery, you may be prescribed to walk for 30 minutes and exercise for 20 to 30 minutes, two to three times daily.
Why Physical Therapy Matters From Day One
According to CHRISTUS Health therapists, movement should begin quickly after surgery. Getting the joint moving soon can reduce stiffness, improve circulation and begin restoring your range of motion. While this can temporarily increase swelling and cause pain, it supports long-term healing and movement. That is why care teams require you to walk quickly after surgery.
What to Expect in Therapy Sessions
In physical therapy, you will use ice, compression, electrical stimulation, and manual therapy techniques, which are hands-on methods to mobilize the joint and ease tension. These strategies help improve comfort and movement in the first weeks after surgery.
Moving Toward Function and Mental Readiness
As strength returns, functional tests, or structured movements that mimic daily activities, may be introduced to determine readiness for more advanced exercises.
During early recovery, patients may be advised to walk and perform targeted exercises regularly, with frequency and duration based on individual needs.
Building confidence is an important part of therapy. Your therapist may need to help you get over the mental block of thinking your knee is not better. Even when the knee is physically ready, fear of re-injury can limit performance.
What’s Not Normal
Notify your physician immediately for possible signs of complications from surgery.
While you may not be living completely free of discomfort, you shouldn’t struggle with excessive pain, either. Learn to recognize these signs of surgery complications:
- Blood clots
- Intensifying pain in the calf
- New inflammation in your ankle, foot, or calf
- Redness or sensitivity near your knee
- Sudden shortness of breath and chest pain (Maybe a sign a blood clot has traveled to your lung. Call 911 immediately.)
- Implant loosening
- Feeling unstable or like your knee is “giving way.”
- Pain, swelling, or drainage due to infection, which can occur even years after surgery
- Infection
- Changes to your wound, including drainage, increased redness, tenderness, or swelling
- Chills
- High fever
- Increased pain during activity and at rest
If you suspect you have a blood clot, infection, or implant failure, call your physician or orthopedic surgeon to explain the symptoms.
Your provider will give you instructions on further care. In the case of implant loosening, you may need to discuss revision surgery to repair the knee after recent wear and tear.
If you are considering knee replacement, don’t let pain scare you away.
Most people experience less pain with their new joint over time. Your health care team will also educate you about how to avoid possible complications. Ask your physician if a joint replacement is a good fit for you.